First snow of the winter happened yesterday. It’s very pretty and white outside still. This morning I biked for 20 minutes on exercise bike watching Star Trek Season 1 Episode 4 Where no man has gone before. Slowly working out daily doing watching one episode at a time. Today I walked after the 20 minutes. Stopped the biking because the back of my legs were getting sore. After the biking I walked back and forth pacing and doing a grapevine til the episode was over… 40 sold minutes or so of moving around. Feels good to do that. Prior to now on the previous episodes I was only biking and then sitting…. I may eventually work up to full episode biking but it will take some time to get there.
Jeff Thomann 1 Minute
Published by Jeff Thomann
part time artist trying to become full-time eventually... View all posts by Jeff Thomann