darn coffee, and soda, etc.

#!Q$%#@%@#5 to be at 8, up at midnight, to bed at 2, up at 3… work at 5… 11 hour day ahead… yippiee…

Here’s an old video from 2013….

https://photos.app.goo.gl/Qi9vnz8mNVdVMXiGA

 

sore…

a bit sore today… partly due to workouts yesterday, partly due to tossing and turning in bed, etc. also a bit tired today… so may not work out too much today… it’s hard to get past the pain, but as they say, no pain, no gain.