Lunch

Bench press 120 lbs x 30

Leg press 60 lb x 30

Fly machine 60 lb x 30

Macine curl up 60 lb x 30 Both arms used at same time

Lateral pulldown behind head 60 lbs x 30

Lateral pulldown to waist 60 lb x 30 Both arms used at same tim

Just Dance

15 Minutes of Just Dance 2015.  That background on the Get Low song always looks like Magneto’s helmet to me, lol…

I would have done more this morning but did the dishes too since they needed to be done so my amazing wife won’t have to do them when she awakens.

(also worked on my Entropia Shop Thread a bit before the workout this morning)