high humidity mowing in 85+ degree days is hard. On break from mowing back yard. About to go start front yard.

Did lift 100 lb bench x 20 last night. Need to get back in to regular workouts.

 

https://drive.google.com/open?id=0B5pC9Gwr9zBIamJrUnQ2Vm9lSE0

Been a long time since I took up the challenge, but I think may now be the time to actually do it! 🙂

Did a round of Just Dance Sweat on Just Dance 3.

Mowed. Sweating like crazy due to high humidity, but it’s now done.  Luckily it’s only about 80 in the shade now.

120 lb leg press x 30

60 lb arm flies x 30

Bench press 120 lb x 20

Overhead pulldown 60 lb x 30

walked a bit this morning while watching some Netflix and Hulu. I’ll probably do this more often.

Nothing like a good 90 degree weather yard mowing…

100 lb x 20 bench press.

100 lb bench x 20

the other day I mowed and have been swimming during Katrina’s swim classes… Next week staycation… so may or may not do a bunch of exercises… but after that it’s Rambo time!